Help from Turmeric for Seasonal Allergies
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Turmeric for Seasonal Allergies: A Natural Remedy for Symptom Relief
Turmeric for Seasonal Allergies: A Natural Remedy for Symptom Relief. Seasonal allergies, commonly triggered by pollen, mold, or dust, bring frustrating symptoms like sneezing, runny nose, itchy eyes, and congestion. While antihistamines help, they often come with side effects like drowsiness. Fortunately, nature offers another solution—turmeric. This golden spice, commonly used in cooking, is packed with curcumin, a compound known for its powerful anti-inflammatory and antioxidant properties. Curcumin’s ability to reduce inflammation makes it a promising natural remedy for easing seasonal allergies.
Natural Allergy Relief with Turmeric: How This Spice Can Help
Turmeric’s primary active ingredient, curcumin, has been studied for its potential to alleviate allergy symptoms. Allergic reactions are the result of the immune system overreacting to harmless substances like pollen or dust. This response leads to the release of histamines and other inflammatory chemicals that cause the classic symptoms of allergies.
Studies have shown that curcumin can inhibit the release of histamines and reduce inflammation in the body. In a 2016 study, researchers found that individuals with allergic rhinitis who took curcumin supplements experienced a significant reduction in nasal congestion, sneezing, and runny nose. In fact, symptoms decreased by 70%, offering substantial relief.
Moreover, curcumin can help improve airflow in the nasal passages, making it easier to breathe during allergy season. This is especially beneficial for those who suffer from persistent nasal congestion due to allergies.
A Powerful Supplement: Turmeric Golden Paste & Turmeric Golden Paste USA
One challenge with turmeric is that curcumin is not easily absorbed by the body on its own. To overcome this, pairing turmeric with black pepper is essential. Black pepper contains piperine, a compound that boosts curcumin absorption by up to 2,000%. To further aid absorption, turmeric should also be cooked and combined with a healthy fat. This combination is crucial for ensuring you reap the full benefits of turmeric in managing your allergy symptoms.
When looking for an effective turmeric supplement, Golden Turmeric Paste stands out for its superior formulation and absorption potential. This paste is made with organic turmeric, extra virgin olive oil, black pepper, ginger, and apple cider vinegar. Together, these ingredients enhance curcumin’s bioavailability, allowing your body to absorb and use the compound more effectively.
Golden Turmeric Paste is manufactured by Golden Turmeric in New Zealand in a food-grade facility, ensuring quality and safety. With a high concentration of curcumin and natural ingredients that aid in absorption, this supplement is ideal for supporting joint health, reducing inflammation, and boosting overall well-being. A single pouch typically lasts a month, making it a cost-effective addition to your health regimen.
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Turmeric as an Antihistamine: Relief for Seasonal Allergies
Curcumin’s ability to inhibit histamine release makes turmeric an excellent natural antihistamine. By reducing the body’s release of histamines, turmeric can help prevent or lessen the severity of allergic reactions. While it shouldn’t replace prescribed allergy medications, turmeric can serve as a complementary remedy to help manage symptoms more effectively. Additionally, turmeric’s natural properties may offer relief without the side effects often associated with traditional allergy medications, like drowsiness or dry mouth. Incorporating turmeric into your daily routine could provide a gentle, natural approach to maintaining overall wellness during allergy season.
Curcumin for Allergy Symptoms: The Power of Turmeric in Allergy Management
Turmeric’s anti-inflammatory and antihistamine properties make it a natural, effective remedy for reducing the symptoms of seasonal allergies. From minimising nasal congestion to inhibiting the body’s allergic response, curcumin offers significant relief for those suffering from allergies. Turmeric Golden Paste, with its optimal formulation for absorption, provides a convenient way to incorporate turmeric into your daily routine, supporting not just allergy relief but overall health.
References:
- Efficacy and safety of Curcuma domestica extracts compared with ibuprofen in patients with knee osteoarthritis: A multicenter study. Clinical Interventions in Aging. 2014;9:451-458.
- Immunomodulatory effects of curcumin in allergy. Molecular Nutrition & Food Research. 2008 Sep;52(9):1031-1039
- Therapeutic potential of curcumin in experimentally induced allergic rhinitis in guinea pigs. International Immunopharmacology. 2013 Sep;17(1):18-25
- Effect of curcumin on nasal symptoms and airflow in patients with perennial allergic rhinitis. Annals of Allergy, Asthma & Immunology 2016 Dec;117(6) 697-702
Article Courtesy of Turmeric Health USA, Australia & NZ as Featured in Scoop News